Kuan Yin: Amazing Meditation Secrets

Kuan Yin: Amazing Meditation Secrets by kuanyinspirit

In the book, The Living Word of Kuan Yin, Kuan Yin describes the correct perspective while navigating one's life:

“Kuan Yin is watching all of this as if the entire drama were playing on a TV or movie screen. Neutral, constant, non-effected, she’s just there. However, her non-judgment doesn’t mean she’s heartless or doesn’t care:”
“Lena, the only way to really utilize your human experience is to practice some kind of meditation or visualization. It does work. People really need it. It’s the only way to get through the difficult times.”
“I’ve known about all this for a long time, about the benefits of meditation and visualization,” confesses Lena. “However, Kuan Yin is reminding me again. She’s saying how this kind of practice puts us in the “Kuan Yin spirit". You’re the watcher. Instead of judging, you just see. Whether meditating upon her form or bringing light into the chakras, all these techniques will help us in our life. Kuan Yin is telling me that it is a really powerful thing to do a meditation, which involves surrounding a person with light. It’s also powerful to explore hypnosis and chakra alignment techniques. Letting go (of former beliefs and impressions) and seeing what can be learned about yourself and others helps with compassion. Of course it's beneficial for the one who is meditating. Too, the individual (meditated upon) will feel the good intentions and that you want the highest good for him.”

Imagine, for a moment, a world wherein the needs of all beings: food, shelter and safety is deemed the foremost priority—where there is true acceptance of differences. In such a heavenly world there would be no yearning for a heaven above, as all would enjoy eternal peace and harmony. Surely, it would be a starkly different reality—wherein the everyday needs of all of God’s creatures and creations had been fulfilled. Instead of dividing man from man and mankind from nature, all would be considered a part of this great community of beings. Oneness is not simply some abstract esoteric term. Nor is it somehow divorced from everyday pragmatism. It is the basis for community and sound relationships. As Kuan Yin states, it is the basis for our very existence:

“Kuan Yin is showing me visually how I’m (we all are) part of a round ball of light that people call God," illuminates Lena. “These slivers of light become a person who plays out adventures from his or her beliefs.”
You might wonder why the God force involves itself in such complex process—why we don’t remain in Oneness and Bliss. Kuan Yin explains:
"The God force experiences itself more clearly when it can separates itself out, obtain a different point of view. Because of this separation, the personification of the “Always Self”, there exists the possibility for pain."

So it is, according to Kuan Yin, we all spring from Oneness. Memories of our divine origins live within, singing and renewing our very flesh. Any precepts to the contrary can never fully erase the archetypical visions of bliss and oneness permeating our dreams and meditations. Constantly filling the cavernous maze of our psyches—the consciousness binding all life beckons us back to our unique creative force. Yet, I cannot help but wonder, in a world filled with incredible beauty and marvelous technology, why does war and poverty still prevail? Reviewing the Kuan Yin scriptures, I was anxious to discover Kuan Yin’s opinion. Do these disturbing trends in fact define humanity as inherently warlike and self-destructive? Or does the mindless hoarding and killing somehow spring from mankind's "artificial" separateness—it's forgetfulness of the One? The following is a meditation offered by Kuan Yin to help us experience Oneness in our daily lives.

“Kuan Yin is telling me that instead of seeing things and events separately, we should be perceiving them as part of the whole. Conversely, she is saying we also forget to notice the little things, a single stone or grain of sand. So, the existential question is: when to notice the little things and when to see things as a whole. A powerful meditation is when contemplating the oneness of everything is to find something’s unique qualities. For example, observing an island’s wholeness and then focusing upon the uniqueness of a single stone. Westerners are dealing with this dichotomy on a grand scale. However, Kuan Yin wants me to emphasize that this meditation is simple but powerful. It’s like physical exercise. One can practice it just once a day or as often as one likes. Other examples to meditate upon (other than an individual stone on the island beach) are faces in a crowd or a leaf on a tree. Each person (in the crowd) is unique and yet (at that very moment) part of the whole. The same is true for leaves on the trees. Practicing this deceptively easy meditation helps each of us to see reality.”

Kuan Yin states: "You create your whole world with thoughts!” Kuan Yin also explains in metaphysical terms what physicists already know--that time does not exist. The hypothesis of multiple universes is now a universally accepted scientific probability. What does such a sweeping statement reveal in terms of our supposed in-time existence? How does one reconcile such a precept with traditional definitions of reincarnation--that one is reborn into a succession of lifetimes? Having facilitated hundreds of past-life regressions (I refer to them parallel-life regressions as no time really exists): the concept that one is master of his or her reality, has always interested me. According to Kuan Yin, the present is “our escape hatch”. Yet it is not only this reality manifesting from one’s personal beliefs. Regard your multiple realities (including trance and dreams) as infinite and simultaneous fields of consciousness. Alter one, and the rest will surely follow in infinite unfolding orders.
I’d always emphasized the importance of identifying both expansive and limiting beliefs dominating one’s present reality. Previous to The Living Word, however, I wasn’t aware of the specifics of the "collective agreement" we all have chosen to participate in involving three limiting beliefs. I then perhaps should not have been surprised when Kuan Yin stated: “Our spirit knows we don’t die nor are we born. If our ego knew what our greater self knows it would not fear disaster. In your life, you forget your “Always State” or “Always Form”. You [ego] forget everything. However, you are already always that! There is only eternity, knowledge and bliss. But you’re still terrified it might not be true. That is ego at work. Ego keeps one from being free," concludes Kuan Yin.
This Kuan Yin statement holds true for however long the ego remains possessive and controlling; however long it fears death or is expectant of a certain reward or outcome. Surrendering its mistrusting, attachment, however, ego and everything it perceives and interacts with is liberated, indeed, transformed:

“I’m looking at the flower and watching how Kuan Yin relates to it,” continues Lena. “I’m seeing how the act of relating to a flower appears to be so simple. Yet, it takes a tremendous amount of courage to make such a “simple” act important. I understand now how “busyness” can be a real distraction, how it can create “made up” realities. Being present means an absence of past and future. I’m seeing how bringing the mind into the present is the link to eternity and that true meditation is the acceptance of no past or future. I realize these are very brave concepts, that there are only moments upon moments to be lived. It’s almost inconceivable."

At any given spiritual crossroad, ego can choose to incorporate a measured response for applying the Kuan Yin precepts. However, as ego's possessive (and even obsessive) tendencies are heavily conserved genealogical traits, there exists the possibility for conflict between the two paths. Kuan Yin's precepts may prove too elusive for the "can do", "reasoning" ego. In genetics, when a trait is expressed as the external, physical expression of the genotype it is defined as the phenotype. By definition, ego is the phenotypic expression of the genotype. Phenotypic elements, such as having two arms and two legs are not modifiable.
The ego will continue to exist no matter how well one, for instance, does or does not nurture a child. When the mind is formed (during the human embryonic stage) five separate brainwave periodicities are created, possessing measurable ratios of increased attachment corresponding to increased brainwave frequency. For survival reasons, ego has always been endowed with a high proclivity towards attachment. A paramount example is neonatal imprinting of its mother's heartbeat and voice.
While perhaps opening the door to folly, attachment is nevertheless essential for development of individualism. Like an artist choosing what images and materials he will incorporate into his collage masterpiece, the ego acts naturally. Therefore attachment and the development of individuality work hand in hand. And it is one's uniqueness, according to Kuan Yin, also contributing to the attainment of divinity.
Kuan Yin proclaims unconditional love has the power to mitigate obsessive inclinations demonstrated by the normal ego. Unless tapping into one's compassionate and highly evolved "motherly love" trait, however, Kuan Yin's spiritual precepts may remain just an ideal, eluding many of us. Only by allowing in the countervailing force of one's compassionate nature is one saved from the trap of possessiveness and self-servitude.
While ego may have difficulty grasping the Kuan Yin’s concept of detachment, it can enlist the intellect to evaluate prevalent beliefs, intentions and emotions. However it is the universality of the alpha, theta and gamma brainwave ranges that appear to be quite comfortable, even familiar with Kuan Yin's deeper wisdom: that no time or space really exists and through employing Kuan Yin’s spiritual skills, one can, indeed, "spiritualize matter".
Science explains trance and dream activities as natural consequences of slower brainwave activity, and beta (ego) and gamma, (super-consciousness), as results of faster brainwave cycling. Neurological reactions during non-linear perceptual input and in the slower brainwave frequencies demonstrate physiological links to alternate perceptions (and the beliefs and intent driving them). Science now supports a hypothesis of certain tractable latent controls in, for example, the two EEG states of trance and sleep. Catalepsy (involuntary neural responses) and abreaction (mental and/or physical sensations) can occur while in trance and during the sleep state. REM eye movement as well as other sleep and trance-related cataleptic responses are examples of these innate biological controls.
Such a format helps de-mystify naturally occurring mind-body processes such as in and out of time (lineal and non-linear) perceptual inputs. This format does not, however, fully explain why we, as humans, possess these marvelous capabilities. EEG periodicities can be regarded as the vehicles (channel) leading an individual to his alternate paradigms (belief systems). Natural stimulation and utilization of these alternate channels (for example, dreaming, hypnosis) appear to be essential for health and maintenance of mind and body. However, there are, perhaps, even more esoteric reasons for framing studies of the mind and its infinite capabilities within EEG standards and data. In its relentless pursuit of reason (beta, in-time intelligence), our culture overlooks a critical question: Is acquisition of only in-time knowledge adequate for a visionary species? For, what are visions and dreams but infinite parallel frameworks we inhabit while at rest?
The entire purpose of non-linearity, it would appear, is to provide a certain quality of granularity and detachment: a respite from linearity and its relatively attached and "reasoning" approach. This is perhaps why trance and dream communications are couched in archetypical images, symbols and metaphor.
Even though these realms offer a sometimes stunningly different perspective, they convey their messages in such a way that is predominantly neither jarring nor hurtful. After all, the varying realms of human consciousness do not wish to create trauma. Rather, their objective is to assist in the creation of loving, trusting and expansive realities. Only when the information is considered urgent (for example, imminent health and safety issues), might one experience, for example, a nightmarish communication.
Receiving messages from one’s alternate EEG periodicities i.e. meditation, trance and dreams, one has the opportunity to experience different personas, languages and arenas. Here, one discovers he is more than just mind and body, that there exist natural inner convergences and collaborations between various aspects of the greater self, one’s soul.

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Article Source: http://newagearticles.com

The New World Gurus

The New World Gurus by Viva Dana

Throughout mankind there have been certain individuals whose soul energies were high enough in frequency that as they walked the Earth, they often stood out as lone icons for evolution during various periods of history.

Many times the people who surrounded these beings sensed something different about them. The emanations of these people were so subtle that no outward sign of difference was visible. The differences came mostly in the way they behaved.

The individuals who came in contact with these beings either instantaneously rejected what they stood for or acted on only an intuitive feeling that called them to support such individuals. Based upon each souls internal agenda for existence, one either polarized negatively or positively in response to their presence.

Part of the work of these individuals was to silently and psychically impart a vibration that spoke to the higher souls of the human beings incarnate. Their energy fields were designed to vibrationally raise the energy fields of others in a non invasive and stable way.

Our civilization and its historical memories are filled with many such individuals. It would seem natural that such a phenomenon continues. However, the shifting of humanity's consciousness at this time presents to us an entirely new challenge.

Vibrationally speaking, humanity has reached a place in its evolution where it can actually begin to take active steps in determining its own evolution. This was not possible before as the mass portion of humanity hadn't evolved to a high enough level vibrationally.

Now that there are enough of us simultaneously awakening all over the globe, we are witnessing in all of our societies, a natural shift where millions of individuated human beings are now making efforts to align their souls with the planet's own evolutional process. This is an unprecedented time in our history.

The resulting challenge is for each of us to discover within our individuated selves, that high soul we've witnessed within others throughout time. The new gurus are to be you and me. We are evolving to a place where no one human being has govern over another in any way, shape or form. We are slowly evolving to a place where each individual counts and carries equal light. In this process of rebalancing, humanity is suffering through what seems to be many tragedies and falls. We are all witnessing the rebirthing of humanity into a greater more peaceful species.

We Are Not Without Assistance

There has been birthing onto planet Earth for quite some time, several waves of incoming souls who carry more light and unity consciousness than that of previous generations. These souls carry additional chakras and DNA material that enables them to channel through their bodies higher frequencies into the atmosphere. There has been much labeling of such souls in the metaphysical fields, such as; Indigo’s, Crystals, Octarines, Blue-greens and Violets. These color designations refer to the dominant level of ‘frequency of consciousness' that such individuals hold within their physical bodies. How do these individuals differ from the average population? It’s easier to spot them than you think.

Most of these incoming souls are specifically oriented toward raising mass human consciousnesses. In the coming years, many of them will be preoccupied with pursuits that tend to unify the races of the world or bring awareness to the planet's eco system. These souls already carry in their consciousness the recognition that all human beings share an underlying light that makes them ONE. They come into the world with full awareness of the connectedness of all that is. They do not think in separatist terms.

Though many of them for now remain hidden, much of their future behavior will expose who they really are, as they attempt to actualize their spiritual purpose in the ‘real world’. These individuals have no interest in polarizing toward negative or separatist activities. However, some of them may choose to be warriors for the light and will become involved in battles, simply in order to break apart very dark energy patterns that influence and destroy the ‘spirit’ of many individualized human souls.

What do these special frequency individuals really ultimately do? What is their greater purpose? Much of humanity has lost its perceptual understanding of how it belongs to and is of, all the things and other beings that surround it. Human beings on an individuated level, practice behaviors that mimic this forgetting. The new gurus have arrived simply because it is part of a cosmic design to return to unity consciousness. All that has been behaviorally practiced in a highly polarized environment of very light and very dark energies, will in the coming generations, become more balanced so that the extreme conditions we experience on this planet, will not be a necessary component of the human evolvement process.

The new gurus will pave the way and demonstrate a more refined level of human relations. They will implement and demonstrate new emotional behavior patterns that enable each soul to understand its divine right to be self expressive, free of enslavement and yet still be part and participant of a living unit called Humanity. Human evolution is not about proving principles of right and wrong. It is about each individual soul coming to complete understanding that all outward behavior and action taken in the world is created from each one's inner thoughts and perceptions. When such perceptions are aligned with the natural order of planetary and cosmological unity consciousness, what manifests physically becomes world reality.

At present much of humanity is sleeping or preoccupied with human created toys that prevent the true ‘soul nature’ of each from emerging as self expressive spirits that can enhance the ‘whole’. The work of the new gurus is silent, behavioral and very, very powerful for through 'demonstration' of beingness at these new frequency levels, many will be able to, in safety and stability, adopt into their lives what was shown to them.

About the Author: Viva Dana is a metaphysical researcher & pioneer for psychic heritage education. For those who desire to learn more about Indigos, Crystal and other guru-like souls, visit http://www.starkittys.com or http://www.bluechakra.blogspot.com

Article Source: http://newagearticles.com

Taking Care of Yourself

Taking Care of Yourself by Dr Harry Henshaw

Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage and even reduce the harmful effects of stress on a daily basis, of staying balanced and centered as we encounter the many stressors of everyday living, is crucial to our well being. Among other things, taking care of ourselves will necessarily involve us nurturing our physical body, of eating healthy foods, of exercising. Learning how to take care of ourselves in this respect is also very important for everyone as our experience of stress can and does affect others as well.

Learning how to take care of ourselves also involves making appropriate distinctions about ourselves, others and life in general. One distinction that is crucial for our well being is realizing how and from where much of our stress is primarily generated. While some of the stressors that we face are apart of what it is to be a human being, much of the stress that we experience is of our own creation. A great deal of the stress that we experience has its origin in our own personal story and the meaning we make about life, in the thoughts that we think. Once we understand that we are truly the cause in the matter, that we are responsible for the thoughts that we create or invent and that it is from these thoughts that much of our stress is generated, then and only then will we begin to be able to truly manage our stress and have the power to live the life that we want and love. Blaming others or situations for that which we experience will only limit our power, lead to frustration and eventually a great deal of stress.

Becoming present to the fact that we have a tendency to constantly evaluate, judge and even blame others, and especially ourselves, is very important. How we conceive of others and ourselves in this respect will make a huge difference in our experience of life. For example, for some much of their life is spent attempting to make others and themselves wrong, wrong for what they think and do, wrong for what we think and do. Once we make another wrong, especially ourselves, anger, anxiety, guilt, frustration and even sadness will eventually follow and with it a great deal of stress. A simple truth is that as human beings we are all doing the best that we can at any given moment. If we or others knew differently we would behave differently.

Another simple truth is that we are perfect, whole and complete just as we are. It is our story about ourselves that does not allow us to truly experience our own completeness. Making mistakes in life does not make us wrong or flawed in some way but only presents us with feedback and valuable opportunities for growth. Becoming present to how we make ourselves wrong, of how we put ourselves down, allows us an opening to realize that we are not what we do or think. Our true self is something much different. Becoming present to our attempts to make others and ourselves wrong in some manner will also create a cleaning for us to begin to think, feel and behave differently. Once we fully realize that we are perfect, whole and complete just as are, we will bring forth into our lives experiences that will truly empower us and others. It will be at this point that we will begin to authentically take care of ourselves. Taking care of ourselves in this respect will also involve taking care of our true self, of unconditionally loving ourselves completely. It is only when we truly love and accept ourselves, as we are, in the present moment that we will be able to do so with others. We always think, feel and behave towards others as we think, feel and act towards ourselves.

One manner in which we can practice being who we truly are is beginning to become aware of the thoughts and beliefs that exist within us including and especially those that are self-limiting. Meditation and other holistic, self-enhancement techniques of this nature allow us this ability and opportunity to watch, monitor and become present to our inner world, to the very thoughts that generate our life and experiences. Such a process will eventually allow us to truly understand that we are not our thoughts and beliefs, that we are something different from, that we are much more. Our thoughts are merely apart of the machinery of being human.

Once present to the thoughts and beliefs that quickly, if not instantly, move through our mind also allows us the opportunity to reframe from impulsively acting upon them and as a result to become free from their constraints and potential harm to us and others. Such a meditative process, especially as it applies to the thoughts and beliefs that we have about ourselves, is the key to truly taking care of yourself. Such awareness will eventually allow us to truly experience the fact that we are good enough, just as we are, one that deserves to have a wonderful and powerful life, that we truly are perfect, whole and complete. Once we fully understand this for ourselves it will allow us to get it about others, for those that we work with and for those in our lives that we love. The end result of such a meditative process is that much of the stress that we experience, especially that which we create, will simply not exist, allowing us to create or invent the life that we truly want and love and to live it powerfully.

Dr Harry Henshaw is in private practice in North Miami Beach, Florida. http://www.enhancedhealing.com

Article Source: http://newagearticles.com

What Am I Going To Do With The Rest Of My Life?

What Am I Going To Do With The Rest Of My Life? by LeeDavidhcz

Unexpected life changes. Anticipated transitions. Long, sleepless nights. What do these three things have in common? The ability to provoke one of the most haunting questions in the library of human introspectives:

"What on earth am I going to do with the rest of my life?"

While I can't pretend to answer to this question for anyone other than myself, I can offer those in this position some basic tips on how to ensure that their future turns out as bright as their class valedictorian said it would be.

Take Time To Create A Map

Too often, when faced with a major (or even not so major) life decision, we tend to either take the first decent choice that presents itself or we allow circumstances to choose for us by default - putting off the decision until the inexorable current of life sweeps us past the turning point. As you can imagine, this is not the best way to get what you want out of life. But the options we are faced with in life can be so wildly divergent, or so deceptively similar, that it is difficult to know which turning to take. Wouldn't it be great if we had some kind of road map that would help us know which paths to follow and which to pass by?

Below are five questions that everybody should ask himself or herself before starting out on any new path. The answers to these questions should then be used to guide decisions and to direct actions - when a choice comes up, simply compare the various options with your stated desires and choose the option that takes you closer to (or at least moves you the least farthest away from) your destination - your stated goals and desires.

1. What does success mean to me?

Be very specific. "I want to be rich," is not an answer - just what does "rich" mean, anyway? Are you thinking of a set number? And if so, why? Or is the term "rich" a substitute for certain freedoms and opportunities that you view as coming only with money - and by limiting them to being accessed only through money, are you missing out on other alternative pathways?

Some more specific alternatives to "I want to be rich," depending on the individual, might be: "I want to have enough net income to meet my current financial responsibilities without strain, plus have time and money left over for travel," or "I want to be able to comfortably afford a jet-setting lifestyle in New York City," or "I want to spend 4 days a week at home with my kids," etc.

You should try to come up with at least three answers to the question of what success really means to you personally, with each one reflecting a different facet of what you feel makes up a truly successful life. And keep the money issue to just one statement - after all, such things as personal fulfillment, spiritual meaning and other essential needs and values cannot be solved, acquired or even influenced by money

One of the biggest obstacles to success is that most of us have never consciously explored what that means to us, aside from some vague and nebulous idea of fame, fortune or other worldly success. Knowing what success really means to you - what you hope or imagine that these generic definitions of success would actually provide and how you want those things to physically look like in your life - allows you to weigh your choices more accurately.

2. What are my non-negotiable needs?

List all the things that you envision as inescapable parameters of a successful and enjoyable life. Family, travel, no debt, pleasant work environment, social status, contributions to society, spiritual involvement, public acclaim, love, excitement, comfort - any or all of these, and any others you can think of are legitimate needs that when not met create an environment of stress, want and disempowerment in your life. Knowing what you are not willing to do without makes the relative values of different options clearer.

3. What are my non-negotiable boundaries?

List all the things that you absolutely do not want present in your life. If the idea of working in a standard hierarchical office environment makes you ill, put that down. If you can't stand the thought of living in a cold climate, add that to the list. If being poked fun at about your physical condition or other attributes makes life unlivable, note that as well. By knowing what you will not tolerate, many choices become much easier to make. Plus, it allows you to set down rules and policies about who and what you will invite into your life and the standards of behavior you will, and will not, tolerate.

4. What are my key values?

Spend some time searching your soul to come up with a list of your basic values, creating a life around which would make you the person you want to be and allow you to live the life you want to live. Are you the type who values honesty, clean/green living and a deep love of nature above all things? Or are you more of a 'comforts of home', family and fun kind of person? Do you value charity over letting others find their way on their own, or is it the other way around? Knowing what you truly stand for is a vital component of good decision-making.

5. What do I want to be remembered for?

What legacy do you want to leave here when you pass on? What do you want people to say about your life and you as a person? What do you want to be known for? What would you like your obituary to say about you? Knowing where you want to end up makes choosing the path to get there, and keeping track of your progress, infinitely easier.

Key Points To Consider

There are three key points to keep in mind when you are faced with making life-changing decisions.

1. Look before you leap.

In life, as in commercial marketing, "Buy now before this opportunity is gone!" is almost always code-speak for, "Buy now, before you have time to read the fine print." True, from time to time real, honest-to-goodness, amazing, once-in-a-lifetime offers do come around. But if you have laid down a foundation of well-considered choices and clear-minded focus before this happens, you will have the presence of mind and strength of purpose to know when to jump and when to pass, and be much more capable of telling the difference between a missed opportunity and a close call.

2. Life is no longer a "one chance per person" event.

The times, they are definitely a'changing, and one of the best things to come out of that change is that we now understand that people change as well and that this is not only normal, but expected. The career or life that suited you perfectly in your 20's will most likely not fit the middle-aged you, no more than the same wardrobe or lifestyle would. Sometimes this is merely the result of the normal process of personal evolution we all go through as we age and mature, and sometimes it comes about suddenly in response to reality-shifting events and life-changing transitions such as living through a traumatic event, losing a job or getting married.

However change comes, be prepared to go with the flow. Don't worry about "all that time I spent in grad school," or what your friends and family will say. In the first instance, there is no such thing as "sunk costs" in life - 90% of nearly any education or life experience is 100% transferable to new situations and new outlets. In sports they call it "cross-training," and an athlete doesn't consider his or her training complete without in. In the second instance, well, if they love you they will want you to be happy and if they don't love you, then who cares what they think? Besides, they're not the ones who have to live this life - you are.

Also falling under this heading is the admonition not to trade a good life now for some nebulous "better tomorrow," such as spending your life zombie-ing through a career you hate for the promise of a pensioned retirement. All too often, these "tomorrows," if they ever do come, are no better than the "nows" you wasted. And as often as not the stress of living an unhappy life permanently cripples or even kills people, physically or otherwise, well before they can get to their imagined golden "tomorrow."

3. Trying to find your "one, true purpose" is a waste of life.

We are all put here on this earth for any number of reasons - some big, some small and most of which we will never understand or even realize we've participated in until well after they've become distant memory. Spending too much time trying to scry your "true purpose" in the tea leaves of life can take your attention and energy away from creating the kind of life that would actually support the accomplishment these purposes in the first place.

A far better is alternative to create what I call a "Groundhog Day-Proof Life." Based on the Bill Murray movie in which his character has to live the same day over and over, this concept involves creating a life that reflects your values, offers you opportunities to challenge yourself and is fulfilling enough and just plain pleasant enough so that if by some strange cosmic fluke you became trapped in any given day of your life, it would be a good thing rather than a tragedy. Living this sort of life virtually ensures that you will be who and where you need to be to fulfill any purpose you may have been sent here to accomplish, while at the same time providing you with a wonderful and rewarding "rest of your life" in the process.

Summary

Getting the most out of life isn't about living "right." It's about living well. Learning to consciously steer your life in the direction you want to take it, making the choice to live by your own set of values and desires and making sure that you get the most out of the limited days you are given ensures that when the time comes for your life to pass before your eyes in review, the show will definitely be worth the price of the admission.


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Can The Existence Of Life After Death Be Proven?

Can The Existence Of Life After Death Be Proven? by Bob Daulby

If there is a problem at all when trying to establish the existence of a life after our passing here, it is proof. In having read many articles concerning this topic, it can be easily seen that so many of us have ideas - and often, very different ideas at that - but that I have yet to come across just one that will bring each of us this much needed proof.

Although most of us will go through life not giving another thought to our sure passing yet, there comes a time in all our lives when we are suddenly confronted with death in such a way that we cannot ignore it any longer. And so, we will ask ourselves then, "Will I live on after this life?"

As far as I am concerned, death is not something that we should push aside out of dread or ignorance but is something that we should study as soon as we are able to. This is so that, when - not 'if' - we are confronted with death, it will not come as a shock and, more importantly, it will also not be a source of grief either but rather, one of joy.

Through instilled religion, society has taught us to be afraid of death. To compound this fear, we are also taught to 'pooh-pooh' or deride the possibility of life existing *after* death - whereby we continue forever onwards *anyway* - as a topic for the 'ill-advised' or the 'ignorant'. To make matters even more fearful and confusing for us, experts, psychics, shamans, priests, ministers or whoever, can not only not bring us this much needed proof but that, should proof ever arise at all then no one agrees that it is. It is because of this lack of agreement - the need to reach common ground - that, we, the public at large, lose out. In short, if there weren't quite so many egos and wannabes out there believing that they are the only ones who hold 'the truth' then, we would not suffer as we do as far as death and a life after death is concerned.

And so, in bearing these in mind, it becomes all the more necessary to not only find the existence of life after death but also to be able to prove it leaving us in no doubt that we too - *shall* live on.

Proof?

In having now been in actual contact with Our Worlds Beyond for a very long time now, from my own experiences, I can now reveal that an all-round, generic proof, of a life existing after our deaths is a long way off if not nigh impossible. Until science itself can reach a general consensus - which is highly unlikely (and this because 'they' can't agree either) - then the very idea of finding this irrefutable proof that will cross all boundaries regardless of their origins - is but a distant dream. And so, when skeptics use this angle - the need for the irrefutable - is already a lost argument and so, as they gain, believers lose. Most of all, we ALL lose.

So, what is to be done about this?

During my many years of experience with our so-called 'unknown', along the way, I have brought even total strangers to my sessions to note, not only their reaction but also as to what they say is 'proof'. It was during this period of my research that I have discovered that, although generic proof is not yet available yet 'personal' proof is. Not only is personal proof available but it has been available since Man first walked upon this planet.

Let me give you an example of personal proof.

When I first made friends with computers, got myself on the Internet etc. to be in actual contact with someone from Peru to me, was an out and out miracle. But what compounded that miracle was that, after only a month, I recieved a letter from him which proved to me that he existed and that he did indeed come from Peru. To me, this was personal proof of someone I met through this new fangled means of communication.

The above is personal proof - for me and only me and yet, to you, this is all a fairy tale. Why? Because YOU were not there, YOU didn't speak to him, YOU did not experience any of this and YOU did not recieve a letter from Peru. Thus, why should you 'believe' me? Had you not been taught Geography at school then, to you, even Peru would not exist would it?

Unlike me, you have not been taught about the true existence of life after death and so, to you, until you are taught then, you will always doubt and you will always require proof. Until you are taught; until you receive your own personal proof, this proof will always elude you.

It's time to learn isn't it?

I Thank You For Your Time.



About the Author: Bob Daulby is a world renowned, global expert on matters of life after death, the greater life and Our Worlds Beyond. He has contacted and communicated with all kinds of entities from the spirit world, and can teach you to do the same at http://www.ourworldsbeyond.com

Article Source: http://newagearticles.com

Starting The Path To A Spiritual Journey

Starting The Path To A Spiritual Journey by Lynn Claridge

A spiritual path is easy to miss because it is subtle. It is a path to your higher consciousness with fuller awareness. Upon entering the spiritual path, you will begin to change your perceptions and see new interpretations of reality. You will learn to heal yourself from the conditioning of childhood, societal mores and traditional thinking. You move from being unaware to becoming an empowered, conscious, loving, holistic, and fully functioning person. You will start to understand the mysteries of life.



As your awareness expands, you will realize there is only one of you. Who you are expands to include all the parts of your life. Knowing and feeling connected to this full-self unfolds in stages, as there are degrees of truth along the way to full truth. It is a continual process of exploring yourself and others, participating in relationships and groups, and learning from experiences of your inner-self.



How do you start your spiritual journey?

Often it begins with a personal crisis that starts an inner desire to look beneath the surface of what is happening to find richer meaning and purpose.



These questions could include such things as.

Who am I outside of my roles and conditioning?

Why am I here?

What would give my life more meaning and purpose?

Why do these things happen to me?

How can I help myself?

Why do I worry about what my family and friends think?

How can I heal my dysfunctional thoughts, feelings and behaviors?

How can I change my life so that I like my life?”



These questions and many others need answering; this will then cause you to move into a deeper quest for life. Life is always answering your inner questions by bringing you answers and new experiences. These experiences may come to you through books or religious teachings, or by listening and learning as you grow. However, you have to be ready to see, feel and hear the insights.



Sometimes it is not even a conscious thought that begins the journey. It might be that you are having problems or you have a habit that needs changing, or a relationship that is not working. At what point would you want to enter a therapy group, a counseling group, or a family therapy group to help improve your situation. Many of these types of groups can open the doors to a deeper search.



You may respond because you have had too much pain and suffering after a catastrophic event like an illness, divorce, loss of a job or a death of a family member. These experiences force you often to look for answers. This is because you become confused, hurt or angry. When you are in this frame of mind, you can open yourself to new ideas.



Another way you can move on to a spiritual path is if you have a partner who is willing to join you on your journey, especially if they are constantly changing and growing, helping to introduce new ideas and catalyzing the relationship. When you stay in a relationship, you can evolve together.



When you decide to make you journey, some mystical experiences can bring you change that will last forever. This is an expansion of consciousness, greater than everyday life. This is where you can lift the veil of non-understanding. Once you have made the changes you will make an instant change in your life. You will release all your fears and start to understand that love is the underlying principal of the universe. You can change you life forever.



The circle and the spiral of life.

Let us now look at two different people. One is living a normal life and one is starting their spiritual journey. For clarity let us call her Susan and let us say that Susan lives her life in a line that goes from point A to point B, eventually this makes a circle from birth to death. Susan is born into a family that would expect her to follow the family’s example. This includes family values and beliefs that have been handed down from one generation to the next. Therefore, Susan stays within the comfort of her conditioning.



If Susan decides to move out from the family footsteps, it would probably be in reaction to extreme situations. Susan jumps to another point and has the tendency to over-correct and therefore, act out the opposite side of the coin. Susan may look like she is thinking for herself and acting differently; however, she is still dealing with the same coin. Susan will still condition and will still stay within the boundaries of the family circle.



Time will tell if Susan returns to the traditions or truly moves into higher consciousness. I would like to point out at this point that many who find their spiritual path do go back to traditional ways; they just experience it with a newer and deeper understanding.



So now, let us look at person number two, we will call this person Peter. Peter looks at the boundaries in the circle and is not satisfied, wanting more from his life than following the line from point A to point B. This calls forth a deeper process in a number of ways (some that we mentioned earlier) so, Peter moves out of the circle. The circle now becomes a new configuration, a spiral. The circle represents a closed system, repeating what has been modeled and taught. It is very difficult for new information to get into this system. When Peter enters the spiral, he makes a shift upwards and moves into a new dimension, an open system, which is full of information not known within the circle.



Another way to explain this is to use a mountain. Susan lives at the bottom of the mountain and everything is familiar. Is this where you are? If you are, then you may have learned for example, that you are an extension of your parents or family. You need to conform to the roles and rules of these groups. You may respond to them telling you what to do. However, you should remember your body is of physical beauty, strength and youth, and this is what counts in your life.



Alternatively, you may believe that your possessions make you who you are. Others around you may think that it is great that you have a high IQ and you did well at school. You have plenty of money and you seem to have it all. That is all very well except that true happiness and having a connection to your inner self, are missing.



If this makes you think about what your role is, and what is missing in your life, that is a good thing. This is the point that you may actually move away from the bottom of the mountain onto the spiral where you will find your true self. Are you ready to walk up the mountain and find your hidden path to your higher realizations? It may be uncomfortable at first and your rational mind might try to talk you into going back down the mountain for safety and familiarity. As you climb, you will start to find others who want to share ideas with you and who can answer a few of your questions. You may find the life you really want.



You now have some ideas to ponder over. What journey do you want to take?



We have looked at the difference between Susan who is not willing to walk away from the circle to start her journey; therefore, she will stay this way forever. We have also looked at Peter, who wants to change his circle; therefore, he will have a happier and fuller life.



Many experiences and thinking patterns can initiate your spiritual journey. The decision is up to you.

Do you want a higher awareness or do you want to live a life where you are blind to what you can really become?



About the Author: Lynn Claridge is a psychic clairvoyant and has written a book on Developing Psychic Ability
. She specializes in psychic development through meditation and the
understanding of your inner-self. Lynn`s book is available from http://www.newage-alternatives.com/"



Article Source: NewAgeArticles.com

Astral Projection

Chapter 1 : Basics Of Astral Projection
What is Astral Projection
Astral Projection From A Historical Perspective
How Common Are OOBEs?
Near-Death Experiences (NDEs)
How Long Does It Take To Learn Conscious Astral Projection?
7 Planes Of Existence

Chapter 2 : Benefits of Astral Projection

Chapter 3 : Preparing Yourself For Take-Off
Overcoming Fear
Fear of Harm
Fear of Not Being Able To Return
Fear of Being Possessed
Fear of the Unknown
Affirmations
Project During Daytime
Preparing Yourself For An OOBE
Steps For Projection

Chapter 4 : Projection Techniques (14 Techniques)

Chapter 5 : Pre-Projection Phenomena
Vibrations
Sleep Paralysis / Catalepsy
Buzzing And Other Sounds
Hypnagogic Hallucinations
Sensing A Presence
Weight Changes
Proportion Changes
Temperature Changes
Movement Sensations
Rapid Heart Rate
Breathing Changes
Eye Movements
Blackout

Chapter 6 : You Are Out! Post Projection Basics
Your mind during OOBE
Duality
The Astral Body
The Silver Cord

Chapter 7 : The Astral Plane
The Astral Plane
Divisions Of The Astral Plane
The Lower Astral Planes
The Middle Astral Planes
The Higher Astral Planes
Astral Inhabitants
Human
Non-Human
Artificial Entities,
elementals Or Thought Forms
Watch your thoughts
Communication On the Astral Plane
Locomotion On The Astral Plane
Vision On The Astral Plane
Astral Blindness

Chapter 8 : The World Is Yours! What You Can Do In The Astral
What you can do in the Astral
The Pleasure of Flying
Flying Techniques
Controlling Your Flying Speed
Venturing Into Space
Communication With The Deceased
Visiting People On The Physical Plane
Moving Through Walls
Visiting Places On The Physical Plane
Learning
Exercising Psychic Powers
Tuning Into The Akashic Records
Getting back !

Chapter 9 : Remembering Your Experiences
Recalling your Astral Experience
Tips to increase your dream recall
Recording Your Astral Experience
Privacy, Ethics & Projection


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Our Ultimate Reality Part 1

Our Ultimate Reality Part 1
Our Infinite Universe


Chapter 1. The Nature of the Universe: In this chapter you will, from the outset, begin to discover the true nature of the infinite Universe in which we live and move and have our Being. This is not related in any way to the so called "big bang theory" of science

Chapter 2. Definition of God: The true definition of God the Universe as opposed to the religious definition of God

Chapter 3. Hinduism: This is the first in a series of chapters that compares, contrasts and analyses the major non-dogmatic belief systems of the world, and how they describe, teach and agree with Universal reality

Chapter 4. Taoism: Another of the great and ancient traditions encompassing great wisdom from which everyone can learn

Chapter 5. Buddhism: Buddhism enjoys a considerable number of followers around the world and not without reason. Discover the how Buddhism approaches the ancient mysteries including the "paths" forming the basis of this ancient culture

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